Nutrition Course- The Holistic RN
This nutrition course is designed to help you step away from the 'diet' and 'binge' cycle for good, improving your nutrition from the inside out.
Introduction Video
Workbook #1- Nutrition & You
Module #1- The Basics
Module #2- Macronutrients
Module #3- Cravings & More
Module #4- Complete Your Plate
Workbook #2- Bringing it all together
Closing Video- Final Remarks